Hair Growth Supplements

What are Hair Supplements?

Hair supplements are a type of nutraceutical that contains essential nutrients for preventing hair loss, nourishing the hair and promoting growth, without undesirable side effects. These supplements leverage the latest advancements in biotechnology to target the various causes of hair thinning.

Hair loss affects a majority of individuals, with two-thirds of men experiencing noticeable hair loss by the age of 35 and about one-third of women experiencing female hair loss.

If you’re already undergoing hair treatments like topical minoxidil or oral finasteride, hair loss supplements can complement and enhance their effects. However, with the growing number of supplements in the market, it can be challenging to determine which products are effective and safe for consumption.

These supplements address the deficiencies and imbalances that contribute to hair thinning. It’s essential to determine whether they will work for you and how long it will take to see results before investing in any hair loss supplement.

Nutrafol and Nourkrin are all hair growth supplements that claim to help promote hair growth and improve hair health. While each of these supplements has its unique ingredients and formulation, research studies have been conducted to evaluate their effectiveness.

Nutrafol is a hair growth supplement that contains a blend of vitamins, minerals, and botanical ingredients. Clinical studies have been conducted on the effectiveness of Nutrafol, and the results suggest that it may help improve hair growth and reduce hair shedding. One study showed that after 6 months of taking Nutrafol, participants experienced a 34.5% increase in hair growth and a 28.9% reduction in hair shedding. 

Nourkrin is a hair growth supplement that contains a blend of marine extracts and other ingredients. Several studies have been conducted on the effectiveness of Nourkrin, and the results suggest that it may help improve hair growth and reduce hair shedding. One study showed that after 6 months of taking Nourkrin, participants experienced a 7.4% increase in hair density and a 47% reduction in hair shedding.

It is worth noting that while these supplements may show promising results in clinical studies, individual results may vary. It’s important to consult with a healthcare professional before starting any new supplement regimen.

Read more to find out which hair supplement works for you! 

How To Choose The Right Hair Loss Supplement For You?

How to choose the right hair loss supplement for you?

Re-thinking the Science Behind Hair Loss

When it comes to addressing hair loss, both Nutrafol and Nourkrin offer a unique approach to promoting hair growth and addressing the underlying causes of hair thinning. While the hairs on our head are technically considered “dead,” the hair follicles responsible for hair growth are very much alive and impacted by a variety of factors within our body. From genetics to hormonal imbalances, nutrition, inflammation, and stress levels, several internal factors can contribute to hair loss.

While the FDA has approved minoxidil and finasteride as medications for treating hair loss, these drugs can come with unwanted side effects. Minoxidil is effective at prolonging the hair growth phase and stimulating more hair follicles to enter the growth stage, while finasteride helps to block the conversion of testosterone to DHT in hair follicles, which is a key factor in male pattern hair loss. However, some people may experience side effects such as facial hair growth, contact dermatitis, or sexual dysfunction.

For those looking for a more natural approach to addressing hair loss, Nutrafol and Nourkrin both offer proprietary blends of botanicals and other ingredients to target imbalances in the body that contribute to hair thinning.

Nutrafol takes a holistic approach, promoting physical wellness and targeting the underlying causes of hair loss, while Nourkrin has been clinically proven to reduce hair loss and support healthy hair growth.

Ultimately, the choice between Nutrafol and Nourkrin as a hair loss supplement will depend on your individual needs and preferences. It is important to do your research and speak with our doctors to determine the best course of action for addressing your hair loss concerns.

Hair supplements such as Nutrafol & Nourkrin understand the difference between male and female hair loss.

Hair loss supplements are an increasingly popular option for people seeking to address hair loss issues. However, it’s important to note that there are significant differences in hair loss patterns and causes between men and women. As a result, treatment approaches need to be tailored accordingly.

While many hair loss supplements take a one-size-fits-all approach, it’s important to recognise that this may not be the most effective solution. Instead, it’s advisable to seek out products that are specifically formulated for men or women, as they may offer more targeted benefits.

For example, Nourkrin is a hair supplement that takes into account the differences between male and female hair loss. Their products are specifically designed to address the unique challenges faced by men and women, with a focus on providing the nutrients and support needed for healthy hair growth.

Similarly, Nutrafol is another brand that recognises the need for tailored hair loss solutions. They offer products that are specific to either men or women, taking into consideration the differences in physical size, shape, and metabolic needs.

In conclusion, hair loss supplements that understand the differences between male and female hair loss can be an effective option for addressing hair loss issues. However, it’s important to choose a product that is specifically tailored to your needs, rather than relying on a one-size-fits-all solution. Brands like Nourkrin and Nutrafol offer targeted options that may be worth considering.

Hair Supplements such as Nutrafol & Nourkrin are nutraceuticals, Not A Drug
  • Drug Free = No Side Effects

When it comes to controlling hair loss, there are various options available. Some people prefer FDA-approved medications, while others may prefer alternative ways to avoid potential long-term effects on their sexual or reproductive health, especially for those in the family planning stage. Nutraceuticals like Nutrafol and Nourkrin are derived from food, botanicals, or herbs, and are held to exacting pharmaceutical-grade standards in their purification process.

Nutrafol hair supplement deploys the herb, Saw Palmetto, which is known to control the harmful effects of DHT on hair follicles and support a healthy libido. Similarly, the Nourkrin hair supplement contains a proprietary ingredient called Marilex, which is derived from a marine extract and has been clinically proven to reduce hair loss and promote hair growth.

  • Both Nutrafol & Nourkrin Hair Supplements for Men and Women are nutraceuticals

These hair supplements are nutraceutical and drug-free. While Nutrafol is derived from food botanicals or herbs and held to exacting pharmaceutical-grade standards during the purification process, Nourkrin on the other hand is derived from natural ingredients, which its formulation includes marine proteins, silica, and vitamin C. As such, they typically do not cause any undesirable side effects. However, it’s important to note that individual results may vary and it’s always advisable to consult our doctors before starting any new supplement regimen.

How Soon Will I See Results From Taking Hair Supplements?

The timeline for seeing results from taking a hair supplement can vary depending on a variety of factors, including the specific supplement you are taking, the current condition of your hair, and your overall health and lifestyle.

In general, the validated clinical studies show that hair supplements show noticeable results between 1 to 6 months.

Can I Take Hair Supplements If I'm Not Suffering From Hair Loss, But Just Want Thicker, Stronger Hair?

Even if you are not experiencing hair loss, environmental factors such as pollution and stress that are inevitable in your lives lead to free-radical formation. These free radicals are what attack the healthy cells in our body, leading to poor hair health. The stress hormones (cortisol) and inflammation that may happen from toxin build-up from the environment and oxidative stress from UV ray exposure during our daily lives can lead to hair follicle damage. 

Hair supplements such as Nutrafol and Nourkrin contain ingredients that can help to support the health of your hair follicles, increase blood flow to the scalp, and promote the absorption of essential nutrients. While they are often used by people experiencing hair loss, they can also be beneficial for people who simply want to improve the overall health and appearance of their hair.

Nutrafol contains potent therapeutic plants that have been proven to raise levels of the body’s natural antioxidant defences, combat ageing, increase factors that support the follicle, and boost the immune system. These same botanicals act to synergistically improve blood flow and the structural integrity of the scalp, supporting the follicle as it begins absorbing nutrients again. Regular intake of Nutrafol hair supplements can help to rebuild the structural integrity of the hair follicle environment, improve moisture, and promote the diffusion of nutrients. Nutrafol has also been shown to increase the production of signalling molecules that normally stimulate the follicles to enter into the anagen phase, the growth phase of the hair cycle, leading to thicker and stronger hair.

Similarly, Nourkrin is a hair supplement that contains marine extracts, including biotin and zinc, which are essential for maintaining healthy hair growth. Nourkrin has been shown to promote hair growth, increase hair thickness, and improve overall hair health.

So, can you take hair loss supplements if you’re not experiencing hair loss but just want thicker, stronger hair? The answer is yes. Both Nutrafol and Nourkrin contain ingredients that can help to improve the overall health and appearance of your hair, regardless of whether you are experiencing hair loss or not. By taking these supplements regularly, you can help to nourish your hair from within and achieve thicker, stronger, and healthier hair.

  • Important: You may need to be wary if you are pregnant, breastfeeding, taking blood thinning medications, or are below 18 years of age. Nutrafol may not be suitable for you. And Nourkrin is unsuitable for those who are allergic to fish as Marilex is a marine-derived extract. Always consult with our specialist doctors before you choose hair supplements, as the right advice for intake can be provided specifically for your age, gender, and needs.

Other FAQs

Short answer: Yes! Here’s a fact: Your hair type is determined by the shape of the follicle that your hair grows from. If your follicle is flat or more oval-shaped, the curlier your hair, while the more circular the follicle is, the straighter the hair. Hair supplements such as Nutrafol and Nourkrin include nutrients needed by all hair types and textures that induce the hair follicles back into the growth phase and begin a new revitalised Hair Growth Cycle, leading to increased hair density and quality.

Hair supplements are generally suitable for both men and women from all walks of life.

Having said that, your health is of primary importance, so we prefer to err on the side of caution. We do not recommend Nutrafol to anyone under the age of 18, or for women who may be pregnant or breastfeeding. We also do not recommend Nourkrin for anyone who has an allergy to fish. If you have a medical condition or are taking medications (especially anticoagulants and blood-thinning drugs), please also let us know beforehand.

No. Excess DHT can not only shrink scalp follicles, but it can also cause hair to show up in places you’d rather not. 

Saw Palmetto, one of the key ingredients inside Nutrafol, has been shown to reduce DHT activity, keeping your hair growing on that beautiful head of yours- and nowhere else.

For Nourkrin, it contains specific proteoglycans that are only involved in the hair follicle cycling of scalp hair, meaning, it does not, in any way, affect the growth of hair on any other part of the body.

Nope. Hair supplement products such as Nutrafol and Nourkrin are 100% drug-free. Most of their ingredients are naturally derived and do not come with side effects that other pharmaceutical-based treatments do.

Their clinical study saw no reported side effects.

Nutrafol is made without the most common allergens such as GMOs, soy, eggs, dairy, gluten, milk, peanuts, shellfish, tree nuts, wheat, yeast, artificial flavours or artificial colours. The capsules are plant-derived and made of vegetable cellulose.


While Nourkrin is also gluten-free and does not contain shellfish, one of its active ingredients is a marine-derived extract and is not suitable for those with allergies to fish.

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